Active Balance System- Simply engage the pin for traditional machine style bench press, or, pull the pin for barbell style bench press. In other words, when the overhead pin is engaged, the press arm is rigid like all other home gyms. When the pin is pulled, the press arm is allowed to swivel just enough that the user must balance the press arm, just like the barbell! The Active Balance System provides for symmetry and all the benefits of a barbell, yet the safety of a machine! Frame: Heavy 2" x 4", 11-gauge oval steel tubing |

























