FTS Glide - Features
Delivering core fitness with a compact footprint.
The FTS Glide can help beginners and experts alike perform literally hundreds of strength-training exercises while taking up minimal space. Whether performing a traditional bench press or an advanced compound exercise, the FTS Glide helps users keep pace with their healthy, active lifestyles.
Dual weight stacks offer workout variety.
Rather than working on just one or two planes of the body, the dual weight stack allows users to engage more than one muscle and often more than one joint for true isolateral resistance training with user-defined motion paths.
User-friendly pulley adjustments refine exercise.
Pulleys can be adjusted with one hand for quick transitions from one exercise to the next. Choose from 33 pulley positions to offer workout variety and ensure personal comfort for each core exercise.
Simplified for ease of use
An instructional placard with illustrations guides users through effective exercise positions. Fully-shrouded weight stacks protect moving parts.