3.23 - Features
Dual independent weight stacks :
Rather than working on just one or two planes of your body, the dual weight stack allows you to engage more than one muscle and often more than one joint for isolateral resistance training.
Compact footprint :
Space-efficient design makes the S3.23 easy to incorporate into your home.
User-friendly adjustments :
Unique pulley system with one-handed ergonomic handle easily adjusts to over thirty optimal starting positions, allowing unlimited exercises to keep routines fresh.
Fully concealed weight stacks :
This attractive functional trainer offers fully enclosed weight stacks to conceal moving parts.
Instructional placard :
Nine key exercises illustrated on shroud for quick reference. Comes with instructional DVD of specific exercises.
Integrated bar :
Allows for back, ab workouts and chin-ups.
Smooth and sturdy :
High-mass/low-travel weight stack reduces bounce and friction for a smooth feel. High-grade components offer substantial sturdiness and meet American Society for Testing and Materials (ASTM) standards.
Optional adjustable bench ($300):
Has six adjustment positions and easily wheels in and out of the functional trainer.
