Q: How do I maintain my new treadmill? Elliptical? Bike? Home gym?

Q: How do I maintain my new treadmill? Elliptical? Bike? Home gym?

All equipment should be wiped down after being used. Simple Green cleaner can help to remove any sweat, dirt, or debris buildup.

Treadmills: Many of today’s treadmills are maintenance-free, though several still require lubrication under the walking belt. This can be performed once or twice yearly with a lubrication stick (sold at any of our stores.)

Ellipticals: Many of today’s ellipticals are maintenance-free. We would recommend keeping the elevation ramps, wheels, and wheels tracks clean and clear of dirt and debris.

Home gyms: Many of today’s home gyms are maintenance-free. Lubrication of the guide rods (where the weight plates glide up and down) should be performed once or twice yearly (lubrication kits can be purchased at any of our stores.)