stop Glycating
So its up to you to learn the truth. Start by reading Wheat Belly by Dr William Davis and then Why we get fat by Gary Taubes For many decades, so-called nutrition experts kept focusing on the dangers of fat and cholesterol even though there wasn’t any proven evidence. The “evidence” was actually all conjured up and statistically manipulated. The real “villain” is glucose or blood sugar coming from the carbohydrates that we eat. This glucose binds to the proteins that make up our body – this is a glycated protein and the resulting damage glycated proteins cause is beyond anything you can imagine! FAQsSo, what you’re telling me that the recommended diet advice from all the experts out there is wrong and you’re right? YES So, all I have to do is follow a low-carbohydrate diet? If only it were that simple but there is much more to it, and 99% of the popular low-carb diets out there miss so much that’s critical to your success. For example, many of these diets talk about increasing protein and in the wrong nutritional environment this is hazardous. You should never follow a low-fat, high-protein, and low-carbohydrate diet. The idea that cholesterol and fat were never the cause of disease, particularly heart disease, is your idea? No, it’s not my idea it’s a proven fact of science. It’s the nature of science to stick with those theories which are comfortable, not the exploration of new ideas. I explain all of this in the book so you won’t be confused as to how you’ve received so much mis-information. Why are all the experts promoting a high-carbohydrate diet? Because they’re all hitched to the same band-wagon and broken record. Damn the facts, embrace the group think: facts don’t matter, only the party line is what counts. Then they all join in, and the accepted experts and agencies press the flawed agenda and drive it through the mass media. Who suffers? You do by never getting the facts. Why do so many people blow-away the low-carbohydrate diet? Because it was promoted by Dr. Atkins and all the experts despised him because he promoted a high-fat, high-cholesterol diet. The Establishment was convinced on the flimsiest evidence that it was this type of diet that was responsible for the heart disease epidemic. It never was and the glycation theory of disease and aging didn’t appear until 1987. The fat and cholesterol idea was so entrenched by that time that no other idea could get any traction. Filed under (uncategorized) Comments (0 so far) |
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